Are you taking care of you? As you navigate complex interpersonal relationships, grief, anxiety, or other life stressors, I can provide support and equip you with tools to help you achieve your goals by teaching stress management techniques, incorporating grounding and mindfulness skills into sessions, and making your self-care a priority to manage mental health […]
A person’s ability to understand and accept how their experiences, and emotions can impact their day-to-day functioning, can greatly support growth, and change. Knowledge is power! I have experience working with both children and adults ranging in age from 9 years old-103 years young. I believe in a person-centered, strengths-based approach to my practice. My […]
Counseling presents a special opportunity for you to explore important life topics, improve on pressing issues, and build sustainable coping skills for hopeful life-long success. Thank you for taking the first step in making a decision that can make a profound impact on your life! Andrew Keeton (he/him) has experience as both a graduate-level clinician […]
Elizabeth F. Cotter, M.S., L.P.C is a licensed professional counselor with a Master’s degree in Community Counseling from Western Connecticut State University and a Bachelor’s degree in Dance Education from New York University. She has over 15 years of comprehensive clinical experience specializing in work with woman, children and families. Elizabeth works in public and […]
Do you or someone you love struggle with an eating disorder, poor body image, compulsive over-eating, compulsive dieting or obesity? Your suffering may have meaning and even value. Suffering may be the primary motivation for change. Change from any issue takes time and getting ready for change is part of a therapeutic relationship. As a […]
Being a Marital & Family Therapist, and coming from a large family myself, I am familiar with the complex and often challenging dynamics that families have. Want those holidays to be more pleasant? I get it. I want to help people to improve their relationships by guiding them to a clearer understanding and acceptance of […]
I help clients make informed decisions regarding risks and rewards of weight loss surgery. During counseling sessions, we will discuss such topics as the importance of making lifestyle changes pre and post bariatric surgery, and explore potential obstacles that may stand in the way of achieving a successful surgery and/or long-term weight loss. Surgery is […]
Whether you are struggling with a particular issue, or just can’t shake the feeling that there should be more to life, I can help. I provide a caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life and career, or of more fulfilling relationships.